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A comprehensive and engaging programme with resources that are interactive, extensive and can be edited by subject staff to meet the needs of individual learners and teachers.

 

 

This superb set of resources are written by an outstanding classroom practitioner with superb success rates will ensure that teachers have more time to assess student work and will save huge amounts of planning time.

Resource Features

Interactive animations to bring the content to life in class

 

<span style=”font-weight: 400;”>Covering all relevant topics from the Pearson  / Edexcel  PE GCSE grade 1-9 specification</span>

 

<span style=”font-weight: 400;”>Fully editable and customisable</span>

 

Written by an outstanding classroom practitioner with superb results year on year

Topics Included

The structure and functions of the musculoskeletal system

 

 The structure and functions of the cardiorespirator system

 

Anaerobic and aerobic exercise

 

The short- and long- term effects of exercise

 

Lever systems, examples of their use in activity and the mechanical advantage they provide in movement

 

Planes and axes of movement

 

The relationship between health and fitness and the role that exercise plays in both

 

The components of fitness, benefits for sport and how fitness is measured and improved

 

The principles of training and their application to personal exercise/ training programmes

 

The long-term effects of exercise

 

How to optimise training and prevent injury

 

Effective use of warm up and cool down

 

Use of data

 

Physical, emotional and social health, fitness and well-being

 

The consequences of a sedentary lifestyle

 

Energy use, diet, nutrition and hydration

 

Classification of skills (basic/ complex, open/closed)

 

The use of goal setting and SMART targets to improve and/or optimise performance

 

Guidance and feedback on performance

 

Mental preparation for performance

 

Engagement patterns of different social groups in physical activity and sport

 

Commercialisation of physical activity and sport

 

Ethical and socio-cultural issues in physical activity and sport

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